If you would like to lose weight with me, I would be honoured to assist you with your weight loss journey as I know how weight loss can change your life and also how weight gain can make you miserable! I am certified to sell Cambridge Diet Products- you can only buy them through a Consultant. Call, whatsapp or message me for an appointment on 07713131482.

 

What to Expect at Your First Appointment

You may be a bit nervous before your first face-to-face meeting, but don't worry. After a chat and filling in of a health questionnaire, I will weigh and measure you. Then we will talk through The 1:1 Diet options, and together choose the perfect Step for you. If you are ready to get started, you'll be able to purchase all of The 1:1 Diet products you'll need for the first week or two at this appointment. 

You'll typically see me once a week for a weigh in, a catch up, and to order your products, but you are very welcome to call or text between appointments. I am here to support you andwhen the going gets tough ….I can help to keep you track!

 

Nutritionally complete to keep you balanced.

The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They're not just effective - they're delicious too.

 

Amazing value for money

How much will it cost?

Prices vary depending on the products you chose but on average, you’ll only pay around £2.99/€3.44 for a meal. Thats less than the price of a fancy coffee, is scientifically developed with all the vitamins and minerals you need for safe, healthy but fast weight loss. Depending on what meals you chose, you may even find you're spending less than your average shop. There's no subscription, you simply buy your tasty meal replacement products direct from me..

On The 1:1 Diet you'll have plenty of nutritionally balanced, super tasty meal replacements to choose from - shakes, soups, savoury meals, bars and smoothies. Most people start with all or nearly all meal replacements - it makes life a lot easier because you don't have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food, you'll have three diet products a day, plus your own healthy, calorie-controlled dinner.

 

Flex The 1:1 Diet plan to suit you
Dieters aren't sheep - trying to get everyone to do the same thing at the same time just doesn't work. We're all different, with different aims, different challenges and different relationships with food.

 

Improve your chances of keeping the weight off

With a personal, flexible, stepped approach to your diet, and dedicated one-to-one support from your own personal diet Consultant, you'll change the way you think about food and eating - for good. And if life gets in the way (as it has a habit of doing) and you feel the pounds creeping back on, you'll know exactly what to do and who to call. So it's easier to hang on to that happier, healthier you.

 

Contact me or whattsapp on 07713131482 and stop procrastinating ….It is literally the best thing i ever did… I’m not sure why I didn’t do it sooner. Take action now… see amazing results in the next months!